Clear Your Stuffed Nose Without Medicine
Date: Tuesday, December 13 @ 12:49:59 PST
Topic: Health
"Forget
Sudafed. An easier, quicker, and cheaper way to relieve sinus pressure
is by alternately thrusting your tongue against the roof of your mouth,
then pressing between your eyebrows with one finger. This causes the
vomer bone, which runs through the nasal passages to the mouth, to rock
back and forth, says Lisa DeStefano, D.O., an assistant professor at
the Michigan State University college of osteopathic medicine. The
motion loosens congestion; after 20 seconds, you'll feel your sinuses
start to drain."
You'll find this and 17 other tricks at 18 Tricks to Teach Your Body
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