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Jew Central- Jewish News for Jewish Professionals: Health

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 Can You Eat and Lose Weight?

HealthThat sounds like a rediculous question- of course when you eat you gain weight. But the following foods give you almost no calorie intake so they'll make excellent snacks.


;Posted by jewcentral on Monday, December 10 @ 17:22:49 PST
(Read More... | 1332 bytes more | comments? | Score: 0)

 Tips: If You Don't Listen To Your Mother, You'll Have A More Comfortable Com

HealthYou're mother always told you "sit up straight." According to Sound Money Tips the proper angle is 135 degrees not the straight 90 degrees your mom forced you into.

So whether your commute this summer is to the Catskills, Deal or anywhere else- relax!

;Posted by jewcentral on Friday, August 17 @ 11:35:34 PDT
(Read More... | 5 comments | Tips | Score: 0)

 Tips: Is your food expired

HealthHere's a quick quide to the dates on your food:
  • "sell by" is more a guide for the store to know how long it can display a product for sale.
  • "best before" or "best if used by" date- refers to a quality or flavor of the food.
  • "Use by" works more like an expiration date, similar to that on medicines, and taking them after the date is not recommended.

;Posted by jewcentral on Friday, October 13 @ 07:29:10 PDT
(Read More... | 42 comments | Tips | Score: 1)

 Tips: Clear Your Stuffed Nose Without Medicine

Health"Forget Sudafed. An easier, quicker, and cheaper way to relieve sinus pressure is by alternately thrusting your tongue against the roof of your mouth, then pressing between your eyebrows with one finger. This causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says Lisa DeStefano, D.O., an assistant professor at the Michigan State University college of osteopathic medicine. The motion loosens congestion; after 20 seconds, you'll feel your sinuses start to drain."

You'll find this and 17 other tricks at 18 Tricks to Teach Your Body

;Posted by jewcentral on Tuesday, December 13 @ 12:49:59 PST
(Read More... | 7 comments | Tips | Score: 0)

 Tips: Staying Healthy Isn't A Game

HealthThere are various factors that go into determinining your life expectance. The Northwestern Mutual Life Insurance Company has created the The Longevity Game, it's a fun way to learn what effects your life expectancy positively or negatively.

;Posted by jewcentral on Monday, November 21 @ 00:00:00 PST
(Read More... | 24 comments | Tips | Score: 0)

 It's Good To Be a Quitter!

HealthDo you want to be rich? Quit smoking- and you'll be on your way. Now is the time to quit smoking tobaccofreekids.org the average cost of a pack of cigarettes is $4.31. At two packs a day that comes to $8.62 wasted a day.

;Posted by jewcentral on Tuesday, August 09 @ 00:00:00 PDT
(Read More... | 631 bytes more | 2 comments | Score: 0)

 Tips: Check Up Time

HealthMany people give their car an annual check; They give their computer's periodic checkups- but they never get a check up on their most important asset- themselves! The summer is a good time for this because the Dr lines are shorter (people travel and flu season is over) and if your Dr. orders more exercise, the weather may give you the extra incentive you need.

You may feel perfectly healthy but a preventative check up will confirm this.

;Posted by jewcentral on Tuesday, June 21 @ 00:00:00 PDT
(Read More... | 8 comments | Tips | Score: 0)

 10 Ways To Live Longer

HealthForbes has compiled a list of 10 ways to live longer. Some are obvious- stop smoking, others are harder- be rich, but the place to start is with your attitude. The complete list:

;Posted by jewcentral on Wednesday, May 11 @ 00:00:00 PDT
(Read More... | 458 bytes more | 2 comments | Score: 0)

 Tips: Healthy Eating

HealthIs your favorite restaurant really clean? Check out their inspection information online before you visit. New York City's inspection Information Page

;Posted by jewcentral on Tuesday, March 01 @ 14:41:25 PST
(Read More... | 68 comments | Tips | Score: 0)

 Tips: Want a better price from your doctor? Just ask

HealthA recent Harris Interactive poll found that an average of 14% of people asked their doctors, dentists or pharmacists if they would lower their prices... and almost half of them agreed to do so.

;Posted by jewcentral on Tuesday, January 13 @ 16:08:09 PST
(Read More... | 496 comments | Tips | Score: 0)



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